Green Zucchini and Habanero Soup

Green Zucchini and Habanero Soup
  • PREP TIME
    15 mins
  • COOK TIME
    25 mins
  • TOTAL TIME
    40 mins
  • SERVING
    4 People
  • VIEWS
    3

Embark on a culinary adventure with this vibrant, vegan delight! A velvety smooth zucchini soup, kissed with the fiery whisper of habanero, offers a tantalizing prelude to any feast. Prepare for a symphony of flavors that dance on your palate.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    20 g
  • Fiber
    4 g
  • Protein
    4 g
  • Saturated Fat
    1 g
  • Sodium
    45 mg
  • Sugar
    5 g
  • Fat
    7 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

Wearing gloves to protect your skin, carefully remove the seeds and membranes from the habanero chile pepper. Thinly slice the pepper into delicate strips. (5 minutes)

02

Step
23 mins

In a Dutch oven or heavy-bottomed pot, heat the olive oil over medium-high heat. Add the habanero, carrot, shallot, parsley, and garlic. Sauté, stirring frequently, until the vegetables soften and release their aromatic essence, about 8-10 minutes. Incorporate the diced zucchini and potato, ensuring they are evenly coated with the fragrant oil. Crumble the vegan bouillon cube over the vegetables, stirring to dissolve. Pour in 2 cups of water, bring to a gentle boil, then reduce heat to low, cover, and simmer until the vegetables are fork-tender, approximately 15 minutes.

03

Step
5 mins

Remove the pot from the heat and, using an immersion blender, carefully puree the soup until it achieves a luxuriously smooth consistency. If the soup is thicker than desired, gradually add the remaining water until you reach your preferred consistency. Season with salt and pepper to taste. (5 minutes)

04

Step

Ladle the vibrant green soup into bowls, garnish with a sprinkle of fresh parsley, and serve hot. Prepare to be transported to a world of flavor!

For a milder heat, consider using only half of the habanero pepper, or substitute with a milder chili such as a jalapeño. Be sure to taste the soup as you go and adjust seasoning accordingly.
To enhance the richness of the soup, consider adding a swirl of coconut milk or a dollop of vegan sour cream before serving.
This soup can be made ahead of time and reheated gently over low heat. The flavors will meld and deepen as it sits.

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Adela Kris

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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